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 | Exercise & Education
Exercise
During each exercise session, your heart rate, heart rhythm and blood pressure will be monitored. Exercise is based on your heart condition and rate of perceived exertion.
Education
Cardiac Rehabilitation education classes promote healthy lifestyle changes. For your convenience, education classes are held either immediately before or after exercise sessions. Education classes include:
- Nutrition (five classes)
- Blood Pressure
- Living Well With Heart Disease
- Exercise & Equipment
- Stress Management
- Cardiac Medications
- Relaxation Techniques
- ABCs of CPR
- The Life Pump
- The Lifelines of the Heart
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