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Regions Hospital therapy pool exercise classes & programming
Regions Hospital therapy pool offers a number of group classes and individual exercise choices.
Please contact us for the most up to date information 651-254-3200.
Pool exercise can increase fitness levels, improve function and decrease pain. We partner with HealthPartners orthopaedics, neurosciences, geriatrics, surgery and primary medicine to develop classes that meet the needs of the people in our community.
Group classes offered include:
- Pre and post surgery fitness training
- Low impact movement
- Stretch and strength
- Cardio for weight loss
Some people prefer or will get the most benefit from an individual exercise program. Our therapists will work with you during therapy or individual exercise times to create a program to meet your goals and expectations. The pool has set hours throughout the week for people to come in and work on their individual exercise program.
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