Rehabilitation InstituteHome > Specialties > Rehabilitation Institute > Bike
Is cycling causing you pain? Cycling is a great, low-impact way to stay fit, but it isn’t without risk of pain and injury. Most cycling pain occurs due to poor bike fit or improper riding technique. Whether you are a bike commuter, training for an Ironman or out to enjoy a bike ride with family and friends, it is important that a bike fits your individual needs and alignment.
Our physical therapy staff, with Bike Fit Certification, identity and treat physical limitations that may be affecting your cycling. A personalized rehabilitation program is created using high speed video analysis and in clinic testing. Our goal is to help you achieve the best bike experience and to promote a lifetime in the sport.
Regions Hospital Rehabilitation Institute works closely with your care provider to coordinate all of your care.
Our services include:
- Balance testing
- Cycle fit
- Flexibility testing
- Movement/biomechanical assessment
- Strength testing
- Exercise cycle-specific program development
- Manual therapy
- Shoe, cleat and orthotic considerations
- Training considerations and personal goal-setting
High speed video assessment
State-of-the-art video assessment of up to 1,000 frames per second to identify cycling flaws and possible causes of injury. This analysis will also help find areas for improved cycling efficiency.
Private pay options for the Cycling Program are available. Please contact us for more information.
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